2 inches gone overnight!
I just wanted to share my experience with the Chinese belly rub. lately I have been feeling very bloated and looking it also. So I decided to start doing the belly rubs yesterday. I did 15 minutes clockwiseand 15 minutes counter clockwise.this morning I measured my natural waist and my lower waist and each measurement was one inch smaller. Since this was only one time I am going to continue with the belly rubs and post daily to be sure that these results are for real.
thanks! And happy breathing!
Steph
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C-section belly of 10 years is actually shrinking
I'm excited to say, that besides the weight and inch loss from the belly rub and LifeLift workouts, my c-section belly of 10 years is actually shrinking. For who've had a c-section knows that that lower part close to the incision is usually just an uncontrollable blob.Well uncontrolled no more thanks to LifeLift and belly rubs. :-)
Have a Fab Day!
Steph
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| Body Wrap and Skin care testimonials |
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Place your order for the Herbal Body Wrap products and start losing inches soon
We offer Exceptional Skin care
Rashelle is now 63 years old and people tell her that her skin has never looked better. She has no fear of aging and neither should you.
She can't wait to share her skin care secrets with you.
Many have asked over and over again what she uses on her skin. No surgical face lifts for this woman...she is into the natural ways to health and beauty and now it is your turn to try these exceptional products.
The Natural Face Lift Masking Kit is Rashelle's favorite product.
You will love it too.
The Herbal Body Wrap products are not just for your body.
Your face can benefit in so many ways from applications of the Herbal Body Wrap products on our face, chin and neck.
Cosmetic body wraps can firm flabby skin anywhere on the face or body and produce inch loss.
More benefits:
1. May minimize Cellulite and Orange-peel dimpled skin
2. May streamlines thighs, buttocks and hips and even your chin, neck and face.
3. Beautifies skin anywhere on your face or body
4. May firm loose, slack skin on your face or body
5. Hydrates dry, rough skin on your face or body
Night Magic for inch and weight loss
The same herbal formulation we used in our exclusive spa body wrap treatments has been created in a wonderful, easy to use take home product. It is called Herbal Body Wraps due to the nature of the ingredients, but the good news is you do not have to wrap for results.
You can simply apply the product get dressed and go out for the day, or even better you can apply this luxurious gel and go to sleep. The herbs and essential oils will penetrate your skin while you sleep to eliminate toxins and fat.
Our wonderful Night Magic Gel contains aromatic vegetable substances that quickly penetrate the skin along with health building Aloe Vera.. The essential oils in this product tone and energize the body while they move toxins from bulky fat cells. These toxins are flushed away by drinking water.
Heat activates the herbs so best results occur after a hot bath or when you are dressed in warm clothing or wrapped in a warm blanket at night.
You can also apply the gel over all the body and cover with plastic film or warm blankets for one hour to ensure penetration.
Drink at least 8 large glasses of water during the following 24 hours. Do not bathe off the gel. The longer it is left on the skin the better your results. This gel leaves your skin healthy, toned, soft and smooth.
More great news. This set is on the most amazing sale right now.
You can save over $30.00 on this set and enjoy all of the benefits.
Now, how about a little inspiration?
Dear Rashelle,
Please add this to your testimonials.
I wanted to give you some feedback on the products that I have been using for one week.
Please keep in mind I only have been measuring my waist and not other parts of my body.
This week I have been doing my LifeLift breathing exercises in the morning and at night, and the reflexology face lift every day.
I use the cellulite and fat reducing cream during the day after my morning shower before I go to work, and the fat reducing cream, the night magic and beyond magic serums at night after a hot shower. At night I wrap my stomach, thighs and arms in Saran Wrap-Cling Plus (I found that works the best) and sleep with the wrap all
night.
I used the (Natural face lift kit), face mask six times last week, the (fountain of youth) rejuvenator drops and the eye cream on all my face and neck every night and morning. I noticed a significant difference in my eyelid area which was drooping, so much so I was considering plastic surgery.
I did not change my diet in any way.
Today I measured my stomach again and found I had lost one inch from my waist.
My eyes are more youthful looking and I am so pleased with the progress after one week. Even an impatient person such as myself would
be pleased with the speedy results.
Truly a miracle! I will let you know of my continued progress as I continue with this very easy and successful plan.
Claudia A.
New York
Only a week of using the body wrap products, I've lost 2 inches in my lower abs. I stopped using them for a week because I was having some work on my problem foot. A week later, the inches are still GONE!!!! I was so afraid this change wouldn't be permanent. How exciting to lose inches in this hard to lose area! My abs are my most challenging area!
I'm so thankful my dh bought me the Body Wrap set - - I can't think of a better gift! I forgot to mention that I've been using the Sea Weed soap, too. I use it on my trouble spots especially and then leave it on for a couple of minutes before rinsing.
As for LL, I wouldn't have been able to keep up a typical fitness routine with my foot giving me such fits. I'm thankful I have something I can keep doing, even when part of me is having to have *repairs and maintenance.* VBG
I read that you like to use the Night Magic Gel and Cellulite Reduction cream on your face. I've been doing that the last few weeks, and since then, twice -- believe it or not -- people have asked if I am my 15 yod's sister! LOL What a charge that is!!!
Melinda :o)
More from Melinda:
I love using the Night Magic Gel and the Cellulite Cream every day under my makeup. I can really tell a difference in the way I look when I apply them under my makeup as opposed to when I don't. I love the way they make my complexion look much younger.
Melinda
Hi Rashelle, my name is Lisa and I have just tried the cellulite cream and to be honest I was quite skeptical because I have tried everything possible on the market to lose this annoying weight and cellulite I have, and I am very surprised and excited about the results I have been having. I just started using it on Tuesday night and I haven't lost any weight but my fat percentage went from a 32.9 to a 31.7 % body fat in just 4 days! I am excited to see what I will be looking like in 2 weeks! I apply it every morning wrap myself in saran wrap and go for a 30 - 45 min walk and then come home and do the Life Lift tape, I have never felt better or more energized about working out , because I normally hate working out. This has been a true blessing.
Lisa Cupertino, Ca
Bonnie has lost 5 inches from her waist and 3 inches from each thigh and she looks years younger....
"Today I reached my weight goal (130 pounds at 5''7"). And I have been doing the LifeLift breathing/exercises for a year as of May 10.
I also use Rashelle's body wrap (Night Magic) and her face lift -- plus I absolutely love her aloe/comfrey gel.
Yesterday I looked at my stats, which I recorded on the day that I started LL -- and my measurements have decreased more than would be expected through weight-loss only (for example, my waist at 155 pounds was 30" -- now at 130 pounds, it's 25".
What has LifeLift done for me over the past year? Other than contributing to my weight loss, it's also:
1. Increased my breathing ability (I started LL because, after a surgery, I had trouble with the recommended deep breathing -- scared me).
2. Contributed to a year of little illness (I've enjoyed pretty good health for a 60-year-old, no real colds or anything).
3. Given me an instant wake up "trick" when driving long distances -- my husband I have both found that a couple of LL breaths immediately stops road hypnotism! I find this a real safety bonus!
4. Helped me become limber again -- I can now, when laying on my back, raise my hips/legs off the floor and touch the floor behind my head with my toes. Last year at this time, I couldn't even get my rear lifted an inch off the floor!
5. Improved my posture. This is ongoing, still have a lot to work on, but it's become so very much better -- I just wish it would become second nature to walk tall and straight and with my belly/rear tucked in -- maybe some day....
6. When the alarm goes off in the morning, I do several LL breaths in bed -- then I bounce out of bed, totally awake! For me, this is a big change -- I used to drag for quite awhile, taking a long time to fully awaken.
7. Helped tone my droopy upper arms -- not perfect yet, but so much better than they had been.
8. A couple of good LL breaths takes away any minor headaches that I get (well, it hasn't taken away my manager here at work yet, she can be quite a headache, but with the rest of them it's pretty effective! LOL)
I think the most important, overall comment I can make about LifeLift breathing/exercises -- it makes me feel good! And I think the most important thing for you to do is to make it a regular part of each day -- make it a habit and always do it."
Bonnie M.
Bonnie looks years younger after making LifeLift such an important part of her life. She looks great and we salute her!
Thanks Bonnie for the inspiration!
Dear Rashelle,
Did the complete kit last night. Started with the aloe wash and the seaweed soap. I noticed an immediate improvement in the softness of my skin after showering. Then I applied the Night Magic and Saran Wrap with the help of my husband (he loved it!)
The parts of my body that were not wrapped ie. face, shoulders felt amazingly smooth, clean, and refreshed. I thought "what a soothing thing I am doing for myself!" I put a pair of tights over my Saran wrapped legs and belly and a warm terry night gown over the rest.
Kevin (hubby) and I laid in bed chatting, laughing and watching TV and I felt really wonderful. I did some LL breathing while laying there to work on my tummy and relax. The wrap felt warm and comforting.
Ok. Sleeping in Saran wrap was a new one for me! I was up by 6 AM took a shower and measured.
We are closing on a new home Thursday and have been packing to move a week from today. I couldn't find my last measurements and I didn't measure last night like I wanted to....BUT! I noticed a huge difference in the numbers (I remembered) especially around my waist, belly and upper thigh. Even my neck went down!
What a great feeling and a great product. I already told Santa Clause that I wanted a refill (and perhaps the cellulite cream) for Christmas!
Thanks again. I do know that with just LL so far I lost 5 1/2 inches prior to the wrap. THAT number I do remember.
Have a wonderful day,
Victoria Schehl
Thank you for creating one of a kind products Rashelle. I love using the Life Lift Tape and the Haines collection Herbal Body Wrap products, I never want to be without these products! Since using the Life Lift video tape and Herbal Body Wrap products I've had amazing results in one month I lost a dress size total!
To my other amazement, since having twins and losing 75 lbs, I've been concerned about loose skin. But The Haines collection Herbal Body Wrap products is solving that for me. I Love this Stuff!!!! Everyone needs these products, I have seen nothing but great results. Thanks Rashelle for thinking about us Ladies :)
Life Is Sweet,
Melissa Worcester
Finding Lifelift and Rashelle changed my World. I did not lose quickly when starting LifeLift like most others do; but I kept with it no matter what. Rashelle worked with me all the way. I had to be quite patient to wait to see my results; but I will say that I sure was feeling good about myself and that was success right there! And then one day I woke up and knew the inches were coming off; and measured and lost a great deal of inches. That is where all this began for my 'road to wellness'. I knew my body was changing. I would have a good inch loss; then needed to be very patient again before I saw another. I just kept remembering that this is going to be a very long road for me; and I needed to be kept motivated.
That's when the Body Wrap products came into my life. Oh my goodness! I still remember the first night I used Night Magic after my bath; as I was smoothing on the gel I just knew it would help me. The very next morning I was dressing and caught a glimpse of myself; and was shocked. My hips were smaller! I couldn't believe my eyes. I kept looking and was just amazed. I could actually see a difference and to someone my size; let me tell you, this is just what I needed.
I have come a very long way in my weight loss; with even further still to go. I was losing weight; very slowly while adapting to healthier life choices. I still do my LL breathing daily; eat 3 small meals and 2 snacks per day keeping my body fueled; and use the Herbal Body Wrap products quite often. Recently I had stopped losing weight again, and know that this is just my body; to stay patient; keep following my plan, and know that it will start to fall off again. And Guess What????? For the month of October I have dropped 10 (yes ten) pounds! How awesome is that?
I just wanted to share with you what a great compliment to each other that LifeLift and the Body Wraps really are.
Take care all!
Wanda.
More from Wanda
Bonnie, you mention scars and the Body Wrap products. From my own experiences; the Night Magic has helped lessen my surgery scars so definitely use it on your face.
.
Love, Wanda.
Even More from Wanda-
I just had a minute online and wanted to say how excited I am that my favorite topic of the Body Wrap products has been brought up and oh how I wish I had time to brag about how wonderful they work. I use them from my forehead on down to the top of my feet. : ) I LOVE those products.
Love, Wanda
More from Wanda and Melinda
Hi Melinda,
I'm with you. Everything Rashelle offers us on her website are so
awesome. You can certainly tell how much time and effort and
personally testing Rashelle does with any of her products before she
offers them to us. That's why the high quality.
The seaweed soap is wonderful, isn't it?
Love, Wanda
Hi, Wanda,
I really want to try the facial mask (Natural Face Lift kit). That's next on my wish
list. I'm also wanting to re-order the seaweed soap. To be honest,
I haven't tried anything in Rashelle's skin care line that I haven't
loved.
Melinda :o)
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Hi Melinda,
Oh the body wrap products really make a difference on the face/neck
area; firms and makes us look younger. When I use it on my face/neck I
also rub the remaining on the top of my hands. Helps keep the hands
look young as well. But then again, so does the facial mask. Have
you tried that yet?
Love, Wanda
Thanks, Wanda. I'm using the Body Wrap products, too and just LOVE
them. I'm using the night gel on my face and neck at night and in the
morning before my moisturizer. I think it's really help to firm my
skin.
Thanks again for the encouragement!
Love,
Melinda :o)
I have tried other products but nothing compares to your products. I love the way they help my skin feel and look.
Kind Regards
Pamela
Here is what our Proud Airforce Mom, Jenni says about the seaweed soap
ohhhhhhhhh I love the seaweed soap. My shower is just not complete without it! I had used it on my husband's feet one day when I was pampering him and left it downstairs and kept forgetting to bring it up. One day I finally went downstairs sopping wet and got it...just gotta have my seaweed soap!
Since I started using it I never have to use any lotion! And I used to have alligator skin. It is so soothing! And I don't think that is what it is for...it's just the benefit I receive from it. Rashelle's is covered in loofah, so if you use it in a circular motion it helps to remove the old dead skin. I even use it on my face....makes it feel so squeaky clean and smooth! I just love it. It also has worked wonders on my 15 year old son's skin on his arms. He has problems with major bumps over his arms from when he was a baby in an isolet receiving oxygen. He's always had this problem, but since he started using it it has opened up his pores and his skin is actually smooth for the first time in his life. It's just amazing to me.
with love,
Jenni
I recently restarted using the LL tape workout #1 and I purchased the
Night Magic Gel body kit. WOW! I am loving the results. I have lost
10 plus inches off my body since October 29th. I haven't seen any
weight loss, but from reading the information from Raschelle I realize
this is not important right now.
Years ago I lost 17 inches with LL and had my waist back to 23 inches.
I KNOW it works
I am so excited about the additional feature of the body wrap. I am
seeing great results with the products. It is nice to be doing
wonderful things for myself again.
Victoria
Don't forget when you are looking for skin care and anti-aging products that the Life Lift breathing program may be one of the best things you can use for improving the look of your face, chin and neck.
I am simply blown away at the healthy complexion I have now.
There is natural color on my cheeks, like a flower in bloom. My husband told me that whatever it is I'm doing, keep it up. As a matter of fact, we were going into Starbucks yesterday morning (it's our weekly date) and he grabbed me in his arms and hugged me right outside the store! He hasn't done something like that in years! I mean, he always holds my hand and all, but this was like a public display of affection stating to the world he was happy that I was his wife. It absolutely blew me out of the water.
I can tell he's proud of me, but it isn't just the look...it's the healthiness that he is seeing that he loves. He told me later that he is proud that I am taking care of myself
I told him I was doing LifeLift for the both of us
Jenni
Dear Rashelle,
PURE Magic is the best name in the World for this new product of
yours. Love it doesn't even get near to how I feel about it. It
truely is helping tighten the 'hanging' skin under the arm;
especially after my latest weight loss. Also, one calf is larger
than the other and I've been focusing on that with the Pure Magic. I
see a difference. I totally love the slight scent on this product.
And the color..... I believe in color therapy; and this color is so
serene and tranquil for me. It is so incredible. It glides onto the skin; a very tiny
bit goes a very long way.
Thank you for always going above and beyond for all of us. You are
awesome!
You always pick such perfect products that enhance our lives.
Thank you for all that you do for each of us.
I use the body wrap products to help tighten my skin; rid myself
of toxins and to reduce the cellulite. These products do work and
the best thing for me; is I can see a visable difference when I use
any of these products. When I use the body wrap products I see a
difference within like 2 or 3 days. And I maintain that loss. My
skin feels so soft all the time from the products; and I definately
don't look my age
I am extremely passionate about these products and their results; that once I start talking about them.... I
never stop
Love,
Wanda M
I LOVE your Lift (Natural Face Lift) product!! Am I hallucinating or could I actually already have some improvement? I've had 3 totally unsolicited compliments in the last 4 days!!
Deborah Larmon
I also use the body wrap products.
I absolutely LOVE the new Beyond Magic, And I cannot say enough about the great results from the natural face lift kit!
Wonderful, wonderful!
VICTORIA
Hi Rashelle,
I got the soap (I LOVE) and the new gel. It must be the new body wrap product. I have had amazing results already.
I am a RN and of course From the first time I used the natural face lift my skin feels tighter and looks brighter! I am 43 and I know I look younger than my years anyway but I have had two girls at work ask me.."Ok, so now what are you doing? You look radiant!" So I am sold!!! As for the Cellulite and Fat Reduction Cream and Night and Beyond Magic..my thighs, arms, hips and abdomen are changing!!! I measured before I started and I plan to re-measure in another week but I can tell there has been a huge difference! My husband mentioned it too, noticing the change when I was getting ready for bed. so if a man notices. there is a change..ha-ha!
So hats of to you and thank you..I adore your products!
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Have beautiful, healthy skin at any age.
Why grow old? You don't have to.
Aging can be the most beautiful thing you ever do.
Each year can bring you wisdom, grace and the most beautiful skin you ever imagined.
A great skin care program should reduce large pores, reduce the appearance of lines, wrinkles and sagging and it should give your skin a healthy glow.
Don't cover your beautiful face, improve it. Your LifeLift program will make a big difference by feeding your skin cells oxygen...go the next step and add the best skin care products available.
A few minutes a day is all it will take to see visible results....You deserve to feel and look beautiful. Smile every time you look in the mirror. You will after only a few applications of these great products.
Rashelle, Your Face Lift Mask is fabulous!!! :)
Tammy Merillat
Las Vegas, Nevada
Hello dear Rashelle!
I must thank-you for the great skin lifting kit because after less than 1 week I already see a difference in my skin's lines and elasticity. I've been using the product daily full strength after the first use. Today my skin in the lift was tighter and more tingly than ever. Even my lips are plumper......don't know why, as I don't put it on my lips. The lift seems to pull them up, from where who knows? After the mask is dry, I've noticed that I missed a couple places on my skin. I took the fan brush and put a little water on it and went over some places on my skin, including the areas I missed. That action started the tingling all over again! I'm very happy & I will keep using this gr8 mask.
Thank-you so much! Blessings,
Karen
More from Karen-
Hello Rashelle, Everyday my skin looks even better with this wonderful face lift kit! I'm so excited to see how much improvement will eventually occur! I used it on my elderly mom last evening. She looks about 70 and Dr's don't believe it when she tells them her age, but she couldn't believe it when she saw her skin with and after your facelift!
Thank-you for everything!
Karen
Even more from Karen-
Hello Rashelle! YOU are truly precious...how can I thank-you enough for being so caring and helpful?! My sweetest mom has been calling to find out about her order, she's so excited. Now, I'll tell her the famous creator has made sure she'll get her face lift kit. ,'~)
I do want to tell you that you look even more beautiful in your video than in your lovely picture.....much younger and more beautiful. How very often it is that we try something new in hopes it will be what is claimed, but is not.
Rashelle, I'm sure you give all you touch faith in mankind because you and your products truly live up to the press. I know you've sure given me a big life boost. It's an honor to meet you.
Take care and God bless you and yours always,
Karen
Dear Rashelle
I was considering a real surgical face lift when I found your Natural Face Lift products on line. I actually knew a couple of the ladies who had written testimonials from an old Body Flex list so I wrote and asked how they felt about them now. All I got was outrageously positive responses so I decided to try for myself. Amazing--- is all I can say. I am so in love with all of your products. I use the Face Lift kit every day and then I use the Fountain of Youth at bedtime with a moisture cream you recommended and my skin has never looked better. I did not look this good when I was 20.
Now I understand why you look so amazing. I have read many comments from people who are using your Life Lift workouts and many say they have never seen anyone look so good at your age. I agree. When I watch the video it is really hard to believe that you are a day over 35. You are a great role model in every way for all of us.
Thank you for it all,
Mary, firmer, better and younger. That is my new name.
I have to tell you, I've been using "custom" made skin care for awhile and my face has not been doing well. Lots of stress lately and I said, "enough". Went back to your products and in less than three days my skin has improved nearly 100%. I'm not swiching again
The masking kit IS wonderful. I used that yesterday and felt human again!
Flo
After you wrote last weekend about using the mask (Natural Face Lift) on a daily basis I've been trying at least every other day (that's why I had to order more; I'm rapidly running out) Anyway, my skin is improving so much it's a treat to check each morning!
I LOVE the Natural Lift masking kit. It is amazing!
Amber Nicole
My skin looks years younger since I started using your products. I have never found anything that works as well. They really do deliver results. I could see a difference after one day.
Silly me. I stopped for a short time and did not realize that I was beginning to look tired and my skin started to look older. I used the kit one day and WOW! I could not believe my eyes. I looked like I had taken a long, healing nap. My skin was glowing and it looked tighter, firmer and younger. I will never go a day without it again.
I have added the Fountain of Youth to this and now I am even more in love with your products.
I forgot to tell you that i have been using the body wrap products on my face for along time and my whole face has lifted and it looks thinner and younger.
Thank you Rashelle. I can always count on you to take care of my health and beauty needs like on one else can.
Linda Anthony, Nevada
I have been using the "Fountain of Youth" serum for a few weeks now and it has become my new favorite. I did not think I would ever like anything better than the C-eye cream but this is an excellent product. I plan to start using it in the morning and evening because I have found it works well with make-up too. It does not leave my skin feeling greasy and does not cake my foundation.
Love, Gaylynn
Hello Rashelle
My face and neck have never looked better. Thank you so much for your great products. I use the Natural Face Lift kit faithfully and now I have started using the Herbal Body Wrap products on my chin and neck like you suggest. Wow! What a transformation. I am turning back time. I have spent fortunes on other products and I have never found anything to compare with your Face Lift kit and I love the Fountain of Youth too. I am hooked on your products. My body skin is so much tighter and I feel smaller in the morning after I apply the Night Magic gel. I love the results and I can't say thank you enough. I have sent everyone I know to your web site. I learned about you from someone else and now I am sharing the wealth telling everyone about you too.
With gratitude,
Nancy N
You should soon have many Natural Face LIFT orders from Tampa because the friends I gave "try-it-samples"
to - are very impressed. Please don't stop making your Natural Face LIFT!! I plan to age no further than 50-something!! ..... Deb
Is it Healthy for my body to use these Herbal Body Wrap Products?
Using our Herbal Body Wrap products can also improve your overall health by DETOXIFYING your body. The Haines Collection formulas are created to release fat from your body's cells into the lymphatic system. The fat is then carried out of the body naturally through normal elimination. The fat is eliminated! It is even wonderful to use on your face to keep it tight and firm. Great for reducing a double chin!
It is important that you drink plenty of water while using the Herbal Body Wrap system to transport the toxins from you body through good elimination.
Anyone who wants to tone, tighten and improve the look and texture of their skin, including people with loose skin from weight loss or pregnancy. That is another reason why this is such a superb addition to your LifeLift Aerobic Breathing Program.
Apply the Herbal Body Wrap Products when you do your LifeLift breathing for the best results possible.
Do I have to actually wrap myself to get results?
No. You do not have to wrap yourself in order to achieve results. Some do enjoy using wrapping over the Herbal Body Wrap products, but it is not necessary. Some of our most successful clients use pantyhose or neoprene shorts or waist belts over their products to increase the warmth, which seems to magnify the results. I usually just apply the product, get dressed and off I go. I love to make it as easy as possible. I do take a roll of saran wrap when I travel and I wrap my waist and stomach at bedtime. My hubby does too. He loves it as much as I do!
What can you expect from your Herbal Body Wrap Cellulite and Fat Reduction system?
Here are the possibilities.
- Reduce Cellulite!
- 100% Safe
- Lose Inches after Your First Use!
- Spot Reduce in Problem Areas!
- Feel Healthy and Energetic! Removes toxins from your body
- Safe enough to use on your face for tightening and firming.
- Excellent to tighten a double chin!
Beyond Magic is our newest addition to the Body Wrap sets.
We have been testing this product and each and every person who used it in the testing started raving about the benefits from the beginning. It enhances the results of the Night Magic gel, but even alone it is pure magic. Every person claimed a feeling of slimming and inches lost the morning after they used it. |
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Your testimonial could be highlighted next
Steffi Powers has lost over 60 pounds and maintained it for 9 years. She is healthier and as you can see she looks many years younger.
Look at Steffi above at over 190 and now at 130.
This took place when she decided to add LifeLift to her life and make simple changes that she can live with for the rest of her life.
After years of struggling with my weight I feel as if I have been freed from a life sentence.
When I was younger I was very slim and weight loss was never a thought, but when I was in my 30's I had some Thyroid problems and I went from 120 lbs to over 190 lbs in less than a year that is when I began my years of struggling with weight loss.
I tried several diets and many different kinds of exercise but it was not until I added the LifeLift breathing to my efforts that I finally started to see the pounds and inches fall off.
I have found that the perfect combination for me is not fad diets, but to use common sense eating as it recommends with the LifeLift
program combined with at least 20 minutes of LifeLift breathing every day.
My weight was up over 190 lbs and I had more extra chins than any woman would want to admit. Now I am down to less than 130 lbs and I feel fantastic.
Before I lost the weight I heard someone refer to me as the nice elderly woman on the corner and that combined with declining health problems was too much for me. Now I have a new Grandson and everyone tells me I look too young to be a Grandma. I know that all the oxygen that I am getting from doing the LifeLift breathing has given me far more benefits than I can count. One is the huge benefit of the weight and inch loss, but even more than that I have more energy than I have in years and I no longer feel twice my age after just a few months of adding LifeLift breathing to my life.
Since I started doing LifeLift I cannot even begin to tell of all the differences in myself and in my life. Everyone tells me I look great, but more important than that I feel younger and healthier than I did when I was young, I have renewed energy and actually enjoy my life more. One of the things LifeLift teaches is that the more relaxed you are the easier it is for your body to release toxins, fat and stress. Doing LifeLift is the most relaxing and nurturing workout I can imagine and the proof of what it teaches is in my results. Now instead of searching my closet for clothes to hide my body I am out shopping for new clothes and it feels so good to be able to wear attractive clothes and feel young again.
There are three important components to the LifeLift breathing program oxygen, water and not skipping meals. I have followed this with amazing results and because it is such a manageable way of life I feel confident that my days of yo-yo diets and hiding myself are over for me."
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