Don't miss our Great Special

This is the Original LifeLift Instructional DVD with Natural Acupressure Face Lift.

This DVD is 53 minutes long with detailed instructions for the LifeLift Breathing Technique as well as optional exercise positions for ultimate body sculpting.

Workout #One: A 20 minute full body workout Excellent leg and thigh workout. More standing, ballet type exercises. Good inner thigh poses
You can read Linda's testimonial that says " I feel like a new person each time I do the Workout#1 video. The time goes so quickly and I feel so good after each workout. I alternate all of the videos, but Workout #1 is my favorite!"

Work out #Two: A 15 minute full body workout Excellent leg and thigh workout. Many of these exercises are done from a chair, but don't let that fool you. These are some of the best total leg positions I have ever used. Some even target your knees. Excellent for those wanting to either strengthen their knees or trim them down. You will find you are working your arms when you push off from the chair as well as beginning positions. You can read Caroline's testimonial that says "I did Workout #2 this morning.  What an awesome leg and arm workout! "

Reflexology with Life Lift: Heal and strengthen your body. Great for stimulating digestion for weight and inch loss. This seems to be one of the big favorites of a lot of people. It also contains the acupressure natural Face-Lift.  It makes a great cool down video for just before bedtime.
Here is what Lisa had to say about it;
"Hello everyone,I just got done doing the reflexology video for the very first time, and the best way to describe it is OH MY GOSH! I honestly had no idea it has a workout with it. I thought she just showed you which points to massage,that itself would of been worth the price. Now I  know why
everyone does this one after their workout. It is so relaxing and invigorating at the same time if that makes any sense. Well it looks like I'll be adding another video after my workout #1, in the afternoon just like many of you seem to do already."
 Lisa

Stretch Band workout includes one high quality Resistance Stretch Band, total body workout, gives you that extra oomph. Excellent abdomen, thigh, leg and arm workouts
This is a wonderful workout if you want to get the most from your workout in the least amount of time. It is about 17 minutes long. Here is what Claudia says about the Stretch Band video " I LOVE the stretch band workout. I get the feeling of resistance that I love and the toning, all without injury, plus the benefit of all that oxygen! I love it!"

 High Quality Stretch Resistance Bands with long band and rotating handles.

Shape Aerobic Cable comes complete with cable unit, webbing foam cushion rotator handles, ball-and-chain adjustor and instructions
With Bonus Chart to give you a variety of great positions to combine with your LifeLift breathing workout.

NO DVD or VIDEO included

How does it work:

• Just stand on the cable
• Or loop around body for multiple exercises

• Lightweight and easy to use resistance cables 
• Perfect for beginners to advanced users

This is a great way to add some resistance to your LifeLift workout when you don't want to follow a video or DVD workout, while watching TV or just relaxing.

I often sit in a recliner chair, on the couch or in my bed, propped up on pillows and I use the different stretch bands in many different ways. I love the way I feel after a workout with the bands and it is such a good resistance workout.

.  When leaning back simply put one foot onto each side of the band and hold one handle with each hand. Push off with your legs while you do your LifeLift breaths. It can help make your core muscles stronger and it can stretch out your back too. The bands seem to give extra support to your back while giving some great resistance for that all important core workout.

You can also combine two of the figure 8 bands for an amazing workout with your LifeLift breaths.

Wrap one around each thigh, then get into a squat position. You can add the second band and pull one with your arms. This will work your entire upper body as well as your lower body and with the LifeLift breaths you can always count on getting a great workout for your abdomen.